Even though Easter is still days away, I’ve been on a steady snack diet of miniature Reese’s cups, jelly beans and Cadbury Creme Eggs for weeks. I know I should reach for healthier options, but when those tantalizing brightly colored bags are lining every supermarket and drugstore aisle – and the kitchen in my office – how can I resist? Fortunately candy season will subside on Monday, and I’ll turn over a new leaf. When my sweet tooth starts rumbling, I’ll go the healthy route and snack on a baked sweet potato instead.
Sweet potatoes are nature’s candy, full of sugary, buttery flavor, and are low-sodium sources of many vitamins, especially beta-Carotene and vitamin A. They can be prepared in many different ways Read More