By admin | December 1, 2011

Photo: Linda Wagner


I’ve found the mother of all smoothies- The Banana Split Smoothie! This smoothie tastes like a dream come true. Part of the fun of cooking is getting creative and branching out to try new things.  I thought I was just making a chocolate strawberry shake but by adding the coconut and almond milk it turned into something very different and very delicious. I wasn’t expecting it to taste like a banana split but I am definitely ok with the fact that it did!

Good tasting food can also be good for you. That’s the key to developing a lifestyle of health and vitality. Who is going to stay on a ‘diet,’ if they are not enjoying the food they eat or having to count points, calories, or write down everything the put in their mouth? I used to be one of those people, but not anymore. I know that what I put into my body is pure, whole food that tastes delicious and feeds my cells on a deep cellular level.  I can feel good about eating these foods and feeling full without guilt!

Photo: Ice Cream Journal

Banana Split Smoothie Recipe

2 frozen bananas
2 cups frozen strawberries
1 Tbs Coconut Milk Powder – (I love Wilderness Family, you can find them online or at your local health food store)
2.5 Tbs pure Chocolate Powder (Nativas Natural is my favorite)
1 -1.5 cups Unsweetened Almond Milk
2 squirts NuNaturals Vanilla Stevia


  1. Blend all ingredients in a high speed blender until very smooth and enjoy!

Photos: Linda Wagner and Ice Cream Journal

*For more healthy living tips and recipes, subscribe to Linda’s blog, follow her on Twitter, or LOVE her on Facebook, or if you are interested in getting started on your own weight loss journey, shoot her an email!

Linda Wagner is behind one of our go-to sites for Nutrition and Lifestyle updates, where this post originally appeared.

For more of Linda’s recipes and tips, follow me on Twitter (@MarcusCooks)


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