beans

Health & Wellness

Boost Your Mood With Food

By Tawnya Manion | June 13, 2013

Photo: barron

 

When life gets tough the tough eat salmon? Ok, that’s not how the saying goes, but if the tough want to keep their spirits high through trials and tribulations they might want to consider such notions.

We all know that maintaining a healthy, balanced diet contributes to a sense of well-being, but did you know that vitamin and mineral deficiencies effect state of mind too? Or that even the act of cooking can reduce stress? It’s true, especially if you love to cook. Follow these three tips to boost your mood with food.

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How to Cook Dried Beans

By mahir | May 19, 2011

Photo: Tamara Burross on flickr

Photo: Tamara Burross on flickr

Along with the cost of fuel skyrocketing, food prices are also rising. Cutting corners and saving money is becoming a necessity and there are several ways to go about doing it. You can start out by buying dried beans instead of canned beans as you’ll get more for your money. They’ll also be healthier as they are preservative free and have no processed chemicals or sodium.  Read More

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Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

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