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Lower High Blood Pressure Through Food

By mahir | June 2, 2011

Food

Health

It’s pretty devastating to see that young adults are now being affected by hypertension. A recent study estimated that 1 in 5 young adults suffers from high blood pressure. The study focused on adults ages 24 to 32, and found that 19 percent of the 14,000 participants included in the research had high blood pressure. That’s quite a lot for a health issue that has long affected an older demographic. But what can you do to improve your blood pressure?  Read More

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