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Health & Wellness

Keep Your Brain In Tip-Top Shape

By Tawnya Manion | January 23, 2013

Photo: A Food Blog

The human brain needs exercise and proper nutrition to maintain cognitive processing and a functioning memory. According to the Nurse’s Health Study, a long-term analysis conducted on nurses by Harvard Researches at the Harvard School of Public Health, certain foods and mental exercises can improve the cognitive functions of the brain. This study is the largest and longest running human examination of factors that influence bodily health. Currently, 238,000 participants cooperate with researches to gain new insights into how to prevent and/or cure illnesses like Alzheimer’s disease, cancer, cardio vascular afflictions, and diabetes. Read More

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