Detox

Recipe RoundupRecipes

RECIPE ROUNDUP: Fresh Start to the New Year

By Heeseung Kim | January 1, 2014

detox collage

detox collage

The holidays are wonderful for a number of reasons. It’s a special time of year when you can spend quality time with your family and friends, actually like it when it snows, and pretty much have a license to eat and drink in excess. But following all the roasts and the cookies and the cocktails, I like to change it up for the new year. Here is a day’s worth of recipes that I think bring it back to the basics: food that is fresh, flavorful, healthy and delicious.

BREAKFAST: Avocado-Banana Smoothie

LUNCHPan-Seared Salmon with Cauliflower and Pine Nuts, and Broccolini and Sweet Sesame Salad

DINNERQuinoa, Fennel, and Pomegranate Salad

DESSERT: Roasted Pineapple Smoothie

News

Tips For Spring Cleaning Your Body and Home

By admin | April 3, 2012

Photo: Jason Rowe

Photo: Jason Rowe

By: Melaina Gasbarrino

Spring has certainly sprung, and with the spring comes new life whether it be in our community gardens, flowerbeds, homes and most importantly ourselves. As we believe in recreating your life throughout the seasons, spring is the perfect time to cleanse the soul.

For a moment let’s take it back a couple of months. Remember those New Year’s Resolutions you made? Well props to you if you have stuck through them during the cold winter months. And if you’re one of the hundreds of people who make resolutions but don’t have the time or energy to stick to them, we’ve creatively crafted a plan to assist you with your spring-cleaning, inside and out. With these couple tips, you’ll be able to do a little spring cleaning to cleanse your body and home. Read More

News

Tips to Detox Your Liver after the Holidays

By admin | January 9, 2012

Photo: Erik Forsbe

Photo: Erik Forsbe

By: Michele Wolfson

As a personal chef, it’s this time of year that I get a bunch of frantic phone calls on advice about how to detox after holiday indulgences. All of the excessive eating, heavy partying, and sleep deprived nights have caught up to most of us and that holiday bulge is a nuisance that has to be eliminated from the waistline as quickly as possible.

Many of us take our livers for granted, but did you know that the liver is a filter for the body and needs to be purged of toxins to stay healthy and function optimally? The liver is the largest and most complex organ in the body and it cleans and filters our blood 24 hours a day.

A stressed, toxic liver can lead to many health problems, also including weight issues and cardiovascular & degenerative diseases. Read More

Newsletter

Featured Recipe

More Recipes

Meet the Team

About The Team

Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

Restaurants

Red Rooster Harlem
Ginny’s Supper Club
Uptown Brasserie
American Table Cafe and Bar
Kitchen and Table
American Table Brasserie and Bar
Norda
Marc Burger