Eggplants

While the term “nightshades” might make you think more of Tim Burton than nutrition, don’t fret. Read More

I have heard a few vegetarian friends say that growing up they never ate eggplant, that they didn’t like it, though they may not have given it a fair chance.  But then, after becoming vegetarians or vegans – and growing up some – they gave eggplant another chance and were amazed to find out that eggplant is really good.  Then, once the dynamic fruit was on their radar, they started to notice just how often it shows up in cuisine from all around the world.  My point is: that eggplant is a great substitute for meat, especially in the cold months ahead when you may want to eat something a little heartier.

Here are some of the ways that eggplant can be prepared Read More