health tips

News

Best Juice Combinations for a Healthier You

By Allana Mortell | April 19, 2012

Photo: Food Thinkers

In the foodie world, juicing has quickly become the newest healthy habit around. Juice cleanses and juice bars are popping up everywhere faster than cupcakes shops and food trucks. The biggest positive from juicing comes from the fact you’re consuming optimal amounts of vegetables and nutrients in an efficient, straw-driven manner.

The Cancer Institute of America suggests we all have five servings of vegetables and three servings of fruit every day.  With that said, given our busy lifestyles and the whole “fast-food” nation epidemic, it’s becoming more and more difficult to consume the proper amount of healthy nutrients every single day.

Once upon a time, smoothies had their big “moment,” and while the fruit-driven drinks are nevertheless a healthy option, the prevalence of juice bars and “green” drinks are momentarily outshining their fruity fro-yo counterparts.

Juicing, especially with organic, fresh and local ingredients, allows you to absorb all the possible nutrients vegetables have to offer. Read More

Newsletter

Featured Recipe

Image by Rod Waddington Dinner

By Suzannah Schneider

Injera

More Recipes

Meet the Team

About The Team

Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

Restaurants

Red Rooster Harlem
Ginny’s Supper Club
Uptown Brasserie
American Table Cafe and Bar
Kitchen and Table
American Table Brasserie and Bar
Norda
Marc Burger