high fructose corn syrup

Health & Wellness

Sugar: The Bitter Truth

By Ashley Beck | July 24, 2013

sugar cubes
sugar cubes

photo: howzey

The low-fat diet for the last 30 some odd years has not only been all the rave, but in fact endorsed by health institutions and nutritionists alike. The one thing that has been overlooked, however, could be the one reason we have the highest obesity and  other metabolic syndrome (hypertension, cardiovascular disease, diabetes) rates than ever before. Read More

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