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Health & Wellness

The Health Benefits of Coffee

By Joseph Hernandez | November 6, 2012

health benefits of coffee

Infographic: Joseph Hernandez

Come Monday morning, it’s all many of us can do to not race to the office coffee machine for a mug o’ joe. It seems that in our g0-go-go culture, java is nothing less than the Nectar of the Gods. With just one cup, you’ve got a pep in your step. Alert and ready to tackle the day, you are thankful for your fuel.

Besides waking you from your morning stupor, did you know that coffee provides a range of other benefits? If you limit the amount of cream and sugar, your daily cup–or cups–of coffee can go a long way. Read More

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