If the holiday season didn’t kick your health conscious ways to the curb, clearly you didn’t have a good time. Or, you’re much stronger than the rest of us.
But with the New Year brings a need for rejuvenation, often from the inside out. And for you, dear readers, I’ve completed such a rejuvenation via a juice cleanse and reported back on the results (someone had make sure it was delicious). As a first time juicer it wasn’t all smooth sailing upon the liquid diet seas. While seasoned cleansers may scoff at the mere 120 hours of me trying not to stuff my face with tortilla chips, here are my brief highs and lows of my first cleanse, made possible by Anthony Spadaro and his Tiny Empire line of organic cold-pressed juices. Spoiler alert: it was all delicious and I lived to talk about it. Read More