Linda Wagner

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The Health Benefits of Juice Feasting

By admin | January 16, 2012

juice

BY LINDA WAGNER

I am currently on day 2 of a fabulous Juice Feast! This is my 5th juice feast. In the past I’ve done anywhere from 3 to 65 days on juice and the results are always amazing!

This is termed a ‘feast’ rather than ‘fast’ because one gets all the calories one would normally get in a day (i.e. 1500 for an average woman) – from at least 4 liters/1 gallon of fresh juice, daily (green vegetable juices, fruit juices and coconut water all included). Often when people fast they take in very small amounts of liquid/calories, the metabolism slows, their energy slumps, and they may feel quite ‘dysfunctional’. Juice Feasting works differently, supporting the feaster to be very functional in daily life and meeting all calorie needs, while experiencing massive cleansing on a cellular level. -source

There are so many reasons why juicing is so beneficial, here are just a few Read More

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