Low-cost foods

Health & Wellness

Eat Healthy On A Budget

By Tawnya Manion | April 18, 2013

healthy eating, budget eating
Photo: Angelita

Photo: Angelita

If you have been employing cost as an excuse to eat high fat prepared or processed foods, you can kiss that excuse goodbye. With proper planning, purchasing and a little creativity, you too can eat healthy on a budget. There’s no need to forgo flavor, nutrients or quality when shopping on a shoestring. It’s easy to find tasty, nutritious foods for a price that doesn’t break the bank. You just need a little advise on what to do to keep your grocery bill low. So, follow these tested tips to eating healthy on a small financial plan.

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Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More


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