marathon

LinkedInWhat To Eat And Drink

Notes from LinkedIn: Carbo-Loading and the Marathon

By Marcus Samuelsson | November 2, 2012

carbs

Originally posted on LinkedIn where I contribute weekly stories as part of their INfluencers Program. 

Despite the devastation of the hurricane this past week and despite the backlash from some quarters of the city, the New York City marathon is set to be held as scheduled on Sunday. Even as 47,000 runners get set to pound the pavement, I’m still thinking about food. We’ve all heard of carbo-loading before the big race, but does it really work? Read More

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