mediterranean diet

Food for ThoughtHealth & WellnessRecipe Roundup

Can Diet Alone Cut the Risk for Heart Disease?

By Kendall Kish | March 8, 2013

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An interesting study reported on by the New York Times reveals solid evidence that a Mediterranean Diet can reduce the risk of heart attack, stroke, and death from heart disease. People that are considered at “high risk” for heart disease can cut their chances by 30 percent if they follow a diet rich in olive oil, nuts, beans, fish, fruit, vegetables…and even a daily glass of wine. Read More

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Image by Rod Waddington Dinner

By Suzannah Schneider

Injera

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Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

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