Photo: Carol Moshier
By:Â Michele Wolfson
It’s basically winter season with these 40-degree days and even colder evenings that seem to start before 5 pm. The chill in the air makes it all the more tempting to take on a pleasantly plump physique in hopes that it will keep us warmer during these brutally cold months. Truthfully, this notion only makes it a more difficult and sweatier experience to walk up the subway stairs and makes holiday picture gazing in the spring a painful one. So much for pleasantly plump! The moral of this lesson? Don’t forget to stop by the produce aisle this winter and purchase fruits and veggies!
The cold months are the perfect time to branch out to bolder fruits and vegetables and some of the best hit their peak just in time to snap your taste buds out of their winter funk. Here is a list of 4 fruits and 4 vegetables that you must eat this winter. Â Read More