Spinach

Health & Wellness

Boost Your Mood With Food

By Tawnya Manion | June 13, 2013

Photo: barron

 

When life gets tough the tough eat salmon? Ok, that’s not how the saying goes, but if the tough want to keep their spirits high through trials and tribulations they might want to consider such notions.

We all know that maintaining a healthy, balanced diet contributes to a sense of well-being, but did you know that vitamin and mineral deficiencies effect state of mind too? Or that even the act of cooking can reduce stress? It’s true, especially if you love to cook. Follow these three tips to boost your mood with food.

Read More

News

The 5 Best Seasonal Ingredients in Southern California

By mahir | May 31, 2011

Chef Greg Hozinsky

Chef Greg Hozinsky

Greg Hozinsky is a talented young chef cooking out of Shade Hotel in Manhattan Beach, California. As an up-and-coming chef at the hotel’s Zinc Lounge, Chef Hozinsky is praised widely for using seasonal, local ingredients in innovative tapas and small plates. Check out his previous list of  5 Tips Every Aspiring Chef Should Know. Now, as summer approaches, Chef Greg has the lowdown on the 5 best seasonal ingredients in Southern California.  And even if you’re not out West, there are some great American staples on his list that will be hitting market stands within a few weeks.  Read More

News

Top 5 Foods For Your Skin

By mahir | May 16, 2011

good-for-your-skin

Not many people have enough time to eat right, plan out a skin regiment and have time leftover to catch up on Top Chef. Thankfully, you can accomplish two of the three in one fell swoop. Be sure to stock up on these top 5 foods as they make for great skin boosters:  Read More

Newsletter

Featured Recipe

Photo by Sudhamshu Sauces & Rubs

By Marcus Samuelsson

Awase

More Recipes

Meet the Team

About The Team

Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

Restaurants

Red Rooster Harlem
Ginny’s Supper Club
Uptown Brasserie
American Table Cafe and Bar
Kitchen and Table
American Table Brasserie and Bar
Norda
Marc Burger