watermelon

Health & Wellness

The 4 Best Foods For All-Day Energy

By Tawnya Manion | August 5, 2013

Photo: Pauline Mak
Photo: Boz Bros

Photo: Boz Bros

Energy, we all want it, but sometimes getting that extra boost from a cup of joe or a concoction in a can leaves us with an afternoon slump. Instead, switch to nutritious, whole foods to help you stay vigilant through-out the day. Energy boosting nourishment is packed with nature’s natural revitalizers such as omega-3 fatty acids and B-complex vitamins. To rev up your engine and avoid feeling sleepy midday add these four stamina inspiring foods to your daily diet. 

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Health & Wellness

Summer Foods to Beat the Heat

By Tawnya Manion | May 30, 2013

Photo: John P
Photo: John P

Photo: John P

As temperatures begin to rise it’s important to consume foods and beverages that help lower your body temperature and make you feel refreshed and light. Luckily, nature provides an abundant array of seasonal fruits and vegetables that enable everyone to stay cool and revitalized all summer long. So, next time the heat robs your ambition to cook or dampens your appetite, try these tips to stay cool in and out of the kitchen.

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Health & WellnessRecipes

Eat Globally, Eat Better!

By Marcus Samuelsson | September 12, 2012

Photo: bknabel

Photo: bknabel

I was honored to spend a few hours at the Huffington Post Oasis at the RNC and DNC these past two weeks, talking about how to eat globally to eat better. I couldn’t have asked for a better response from both those who came up to me at the conventions and those who commented on my recent blog on this topic, but the one thing almost everyone asked me for is for some more ideas for incorporating this idea into their daily lives! So with some help of my friends at FoodRepublic.com and MarcusSamuelsson.com, here are 10 of my favorite recipes that highlight dishes that are so full of flavor you don’t have to eat a lot. Some are quick and easy and some take a bit more time, but I guarantee all of them will make you feel better from the inside-out.

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Newsletter

Featured Recipe

Image by Rod Waddington Dinner

By Suzannah Schneider

Injera

More Recipes

Meet the Team

About The Team

Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. MarcusSamuelsson.com strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More

Restaurants

Red Rooster Harlem
Ginny’s Supper Club
Uptown Brasserie
American Table Cafe and Bar
Kitchen and Table
American Table Brasserie and Bar
Norda
Marc Burger