young skin

Health & Wellness

The Best Foods For Beautiful Skin

By Tawnya Manion | January 9, 2013

Photo: Fd

Photo: Fd

Is your diet taking away your glow? Eating a healthy diet with sufficient amounts of omega-6, omega-3, vitamins C and E, zinc, and iron help prevent signs of premature aging. According to scientists at the US National Health and Nutrition Examination Survey, omega-6 and vitamin C prevent wrinkles and dryness that come with age. Vitamin E, which provides the body with antioxidants, protects skin from UV-induced free radicals. Zinc and iron, two minerals that are key in maintaining radiant skin, slough off dead dermis and carry oxygen via red blood cells to the surface of your epidermis providing you with a brighter complexion. Lastly, omega-3 fatty acids fight inflammation. Read More


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Meet the Team

About The Team

Whether it’s finding the best goat tacos in LA, spotting a well-worn vintage bag in Sweden, or interviewing the “crab man” selling seafood on a corner in Harlem, we tell stories seen from Chef Marcus Samuelsson‘s point of view. strives to create conversations about food, nutrition, culture, art, and design. We want to find Read More


Streetbird Rotisserie
Marcus’ Bermuda
Eatery Social Taqueria
Red Rooster Harlem
Ginny’s Supper Club
Uptown Brasserie
American Table Cafe and Bar
Kitchen and Table
American Table Brasserie and Bar
Marc Burger